When it comes to managing plantar fasciitis, every step you take matters—literally. If you’re dealing with that sharp, stabbing heel pain or discomfort along the arch of your foot, you’re probably already aware of how …
Wellness
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How Much CBD Do You Actually Need to Relax?
Suppose you are looking for all-natural relief from joint or muscle pain, anxiety, insomnia, or other ailments. In that case, some are becoming increasingly interested in using CBD oil as a means of recovery. But …
5 Ways to Maintain Health While Working from Home
Working from home sounds idyllic: No commute. The ability to work from anywhere. A potentially more flexible schedule. But there are two big downsides: It may not be best suited to you. Although it often …
Can I Get Pregnant Using Contraceptives?
When you decide to get birth control, you usually choose the method based on your personal preference: perhaps you want a hormonal option or one without hormones; maybe you want something simple, such as a …
Unconscious Gaslighting: What It Is and How to Avoid It
Gaslighting is a term that has been coined by the mental health community to describe a method of emotional abuse that is often employed to “dumb down” a person to the point where he or …
How To Handle Loss And Heartbreak
Loss is described as “the painful experience of failure.” This refers to the inevitable failure of our hopes, dreams, plans, ambitions, and expectations. While life is full of ups and downs, our lives will likely …